FAQs
Who might benefit from BodyMapping and Bodyworks sessions?
- Cyclists
- Runners
- Swimmers
- Snow spots enthusiasts
- Rugby players
- Dancers
- Hikers
- Golfers
- Crossfit participants
- Weight lifters
- Those who pursue active lifestyles
- People who experience chronic pain
- Anyone who has suffered injuries and/or trauma to the body
- Post surgical patients
How are BodyMapping/Bodyworks beneficial?
The modality system can be used successfully for:
- Pain and alignment issues received in a trauma event, such as a sporting accident, fall or, car accident.
- Muscle groups that are over- or under- developed resulting in joint instability which can cause limited range of motion or weakness in the body.
- Repetitive motion issues brought on by work or training activities.
- Genetic or birthing postural issues such as scoliosis.
- Chronic foot pain of all kinds.
What benefits do Bodymapping and Bodyworks offer?
- A better understanding of why your body is experiencing pain and/ or limited range of movement.
- A visual map that illustrates how weight moves through your body.
- An explanation of how or why mis-alignment has occurred.
- An understanding of how the feet influence many of the postural alignment issues.
- A realignment of your body, thus reducing or eliminating chronic pain.
How long are the sessions?
- BodyMapping sessions are one hour .
- Bodyworks sessions are one and a half hours.
- Combo sessions are one and a half hours.
What do I wear?
- Women wear bras/ sports bras and underwear for a session
- Men must wear shorts of some kind
Is there anything I should do the day before my session?
The best thing a client can do before a treatment is to drink lots of water.
What can I expect after the session? Most commonly clients say they are:
- thirsty and hungry
- sleepy
- having muscle soreness from being aligned (usually lasts for a couple of days)
- experiencing balance issues that may last for for a couple days