One of the greatest lessons that Shanon Marie has learned from her time in the Andes is that “it takes a village to solve or resolve any problem in life." With that being said, many times clients need to embrace new activities to help strengthen and maintain a healthy body alignment. This is why Shanon strongly believes in having Wellness Partners. Oftentimes, these partners can assist her and her clients in rehabilitating and realigning postural alignment issues.
520 Cherokee St, Denver, CO 80204
Ph: (303) 825-5980
At Artistic Body Development, we practice Pilates-based Myopatterning™. Our exercises incorporate resistance training, gentle aerobic activity, and stretching, developing major and minor muscle groups and placing an emphasis on proper body alignment. Myopatterning is effective for a variety of mobility, levels of fitness or experience with Pilates.
Myopatterning™ is adaptable to the student’s abilities and intent. In a typical class, you will find a broad range of students: serious athletes, individuals overcoming injuries, and people with an interest in maintaining or improving overall fitness. Myopatterning™ is a non-competitive, highly individualized workout that respects the uniqueness of each student’s body.